Personal Archives - Ddr. Milan Krajnc

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When life changes, what’s next?

By admin,11. August, 2023

growth

How do you move forward when life changes?

Slovenian people, I hope you are as well as possible in this situation.

Nature holds incredible power. I lack words that could ease the pain, sadness, and helplessness for all those who have suffered loss in any form.

Many of you have entered a period filled with challenges, not knowing how to proceed. You’re asking why? How do you move forward?

Instead of focusing on doubt, concentrate on your past achievements. Every previous victory, every conquered trial is proof that you can overcome and achieve much.

Why not draw confidence for the future from this?

In life, unexpected trials sometimes catch us off guard, presenting challenges greater than we ever imagined.

During such times, we might find ourselves outside of our comfort zone, beyond the frames we knew.

Periods like this weekend inundate us with emotions – anger, disappointment, helplessness. Yet, I want you to know that you are not alone.

How to move forward?

No matter the hardships that occur, we must find the strength within us to overcome them and move forward.

Life tests us with difficulties, but our decisions and the way we face these trials define our path.
When you’re overwhelmed by various emotions, it’s hard to focus on regaining a sense of control and peace.

Each of us is capable of more than we think. When faced with unpredictable situations, an inner strength awakens within us, guiding us forward.

You might feel scared, uncertain, or even lost now, but I assure you that you have the capability to overcome the challenges ahead.

It’s important to acknowledge your emotions and allow them to come out. Express them.
Allow yourself to grieve for the losses, as it’s a part of the recovery process.

At the same time, strive to direct your attention towards seeking solutions and creating a new beginning.

Think about all the previous challenges you’ve already confronted in life and how you’ve overcome them. Every past trial has contributed to your inner growth and resilience.

Instead of fixating on problems, shift your focus to solutions.

Ask yourself questions like, “How can I overcome this obstacle?” or “What’s the next step for progress?” This helps redirect your focus from problems to potential paths for resolution.

Connect with your loved ones, share your feelings, and encourage each other. Collaboration and sharing experiences can help reduce feelings of loneliness and strengthen you in the recovery process.

As you look ahead, set small goals that will help you overcome difficulties step by step. No matter how small these steps are, every forward movement is an achievement. Each accomplishment gives you a sense of control and power.

Let positive moments you’ve experienced in the past guide you, along with the vision of a better tomorrow. Your resilience and perseverance will lead you through this period. Remember, you are not alone.

I understand that this isn’t an easy path, but trust in yourself and your ability to adapt to new circumstances.

If you need any advice, I’m here for you.

For all questions and scheduling, I am available at: ddr@milankrajnc.mc

Fill out the form bellow to get the free e-book

Author of the article: pedagogue, entrepreneur & crisis manager and Tina Orter.

For more information or an introductory meeting, write to me at official@milankrajnc.com

Dynamic Leadership model

The purpose of the book is to present a dynamic leadership model, which in more than a hundred cases has proven to be a great way to get out of business and personal crisis and how to overcome difficulties without even going into crisis.

Buissness Family company job Latest posts Personal tips & tricks

Overcome the fear of job interview

By admin,7. July, 20237. July, 2023

Human Resource Management

Overcome the Fear of Job Interviews

Have you ever felt nervous before a job interview and desperately searched for ways to boost your confidence?

Do you want to stand out and impress the employer right from the start?

Don’t worry, we have a solution for you!

Conquer the fear of interviews and enhance your confidence with simple exercises.

Are you preparing for a job interview?

Build a solid foundation for success and gain a crucial advantage over other candidates.

Enhance your body posture

Before the interview, take a few minutes to adopt a strong body posture. Stand tall, broaden your shoulders, lift your chin, and imagine yourself as a confident person. You can also do this a few minutes before the start of the interview to boost your sense of confidence.

Transform fear into a challenge

Instead of focusing on the feeling of fear, envision the interview as a challenge you want to embrace. Think about how you can leverage this challenge for personal growth and gaining new experiences. Embracing the challenge will reduce the sense of uncertainty and fear.

Challenges solving

Before the interview, imagine the worst possible scenario that can happen during the interview. Then imagine how you successfully cope with this challenge and find a solution. This will prepare you for potential problems and increase your sense of confidence.

Listening to confident music

Before the interview, listen to music that gives you a sense of confidence and energy. Choose songs that motivate you and uplift your mood. This will help you maintain a positive attitude before the interview.

Pretend that you have already got the job

Before the interview, imagine that you have already got the job and are working in the company. Think about how you would behave, how you would dress, and how you would communicate with other colleagues. This will help you feel a sense of confidence and adaptability.

Speak out loud

Take the time to express your thoughts and answers to questions out loud, as if you were in a real interview. Speak loudly and confidently, and imagine yourself effectively communicating with the employer. This will help boost your confidence and prepare you for the conversation.

Be confident. Overcome STRESS.

If you require assistance, feel free to schedule a complimentary presentation meeting.

For all questions and scheduling, I am available at: ddr@milankrajnc.mc

Fill out the form bellow to get the free e-book

Author of the article: pedagogue, entrepreneur & crisis manager and Tina Orter.

For more information or an introductory meeting, write to me at official@milankrajnc.com

Dynamic Leadership model

Family company Latest posts Personal Personal breakthrough tips & tricks Work-Life Balance

Work-Life Balance

By admin,6. June, 20236. June, 2023

work-life balance

Overcome Monotonous Routines and Cultivate a Strong Work-Life Balance!

Do you often find yourself struggling to maintain a healthy balance between work and personal life?

Demanding schedules, constant obligations, and a lack of personal time can weigh you down.

Allow me to introduce innovative strategies that will help you break free from established patterns and create harmony between work and personal life.

DISCOVER THE SECRETS OF A HEALTHY WORK-LIFE BALANCE

Take into account the following eight tips to transform your daily routine:

Carve out “Your Hour”: Dedicate a specific time solely to yourself and your interests. Make it a special hour when you can truly focus on yourself.
Embrace a “Green Day”: Set aside time once a week or month for outdoor activities and reconnecting with nature. Immersing yourself in nature will refresh your mind.
Establish a “Transition Ritual”: At the end of the workday, take time to transition from work mode to your personal life. It could be something as simple as taking a walk, listening to music, singing your favorite song, or engaging in relaxation exercises.
Incorporate “Mini Breaks” into Your Workday: Instead of continuously working for long stretches, take short breaks during your work hours. This could involve practicing breathing exercises, going for brief walks in the fresh air, or listening to soothing music. These moments will replenish your energy.

Harness Technology for “Stress Reduction”: Utilize various applications that promote mental and physical relaxation.
Explore the Concept of a “Work Vacation”: Dedicate a day to pursue your passions, explore new ideas, or work on projects unrelated to your job.
Create a “Do-Nothing Day”: Once a month, set aside a day with no plans or obligations and simply go with the flow, following your current desires.
Focus on “Life Moments”: Whether it’s a family lunch, a concert, or a trip, strive to be fully present in the moment and savor the experience.

If you require assistance, feel free to schedule a complimentary presentation meeting.

For all questions and scheduling, I am available at: ddr@milankrajnc.mcI

Fill out the form bellow to get the free e-book

Author of the article: pedagogue, entrepreneur & crisis manager and Tina Orter.

For more information or an introductory meeting, write to me at official@milankrajnc.com

Dynamic Leadership model

learn-to-say-no-to-others-and-to-yourself -YOURSELF

Goals Latest Latest posts Personal Personal breakthrough

Learn to say – NO to others and YES to yourself!

By admin,19. June, 202219. June, 2022

I HAVE LEARNED TO SAY - NO!

Learn to say – NO to others and YES to yourself!

I realized that I don’t feel good if I give everyone everything they want just to please them or gain business.

In other words, now I feel free because I have life in my hands again. I breathe without feeling weighed down.

Now I say NO without fear of what others might think. I walk away from situations that make me uncomfortable and disagree with things that conflict with my beliefs or don’t interest me.

Now I know that my time is important. Because my energy is important. I am important!

I should never waste time on things that do not bring me a sense of peace and joy. I should never feel like I have no choice, because there is always a choice. There are always alternatives.

I’ll make my own decision. I’m going to follow my heart. I will pay attention to my sixth sense. I will make mistakes and will be able to learn from them.

Without a doubt, it’s true – it’s hard to say – NO.

That’s a lot better than pretending I’m fine! That I am doing everything exactly the way others want it. And that at the same time suffering within me and screaming in the silence from the stress.

learn-to-say-no-to-others-and-to-yourself

BOUNDARIES ARE CONNECTED WITH THE ABILITY TO SAY NO!

Where are your boundaries?

Do you have them? Are you always available to everyone at any time, only to yourself – not?

You have to learn to say NO and it’s not easy. Although it sounds easy. In truth – it isn’t.

NO – it’s a really short word, it only has two letters, but they have a lot of power.

Saying no is not a bad thing. You are not insulting others by doing so. You are simply exercising your will and right to say NO.

Learn how to say NO!

Saying NO does not mean you are selfish, but that you love yourself. This means that the question asked, the action, does not correspond to your beliefs, or something simply does not suit you at that moment.

Say NO to people spreading negativity. Say NO to those who laugh at your dreams. Say NO to hypocrites. To those who evoke strange feelings in you. You can’t be there for all. Get to know your priorities. Know your goals. And say NO to everyone else.

learn-to-say-no-to-others-and-to-yourself

Learning to say NO in personal or business life! Is one of the best things you can do for yourself, but it seems extremely difficult to many. Why? Because they want to please and to be liked.

When you set boundaries, you will see many reasons why they are the way to the secret to success – to happiness – to peace of mind.

Say NO to anything that limits you, puts you in a bad mood, causes you pain, or those actions that make you sad, and say a big – YES – to yourself.

You know what – I’m free and I’ve spread my wings like an eagle. I am what I am. Happy, without the invisible armor of the surroundings.

Shake off the expectations of others – spread your wings and fly!

We operate in the fields of business (family businesses, cooperatives, crisis management), consulting, lectures, workshops, mentoring, business or personal coaching, we mediate in the search for investors, we perform profiling and psychotherapy of the management team and all employees in companies, institutions …

For additional information, we are at your disposal: official@milankrajnc.com

Fill out the form bellow to get the free e-book

Author of the article: pedagogue, entrepreneur & crisis manager and Tina Orter.

For more information or an introductory meeting, write to me at official@milankrajnc.com

Dynamic Leadership model

Why don't I want to go back to Slovenia anymore? Milan Krajnc

Personal

Why I do not want to go back to Slovenia!

By admin,18. September, 202022. December, 2020

For more than twenty years I have been dealing with personal and business crises caused by personal disorders from childhood. That is why I have specialized in “cutting” bonds out of precociousness and developing the potentials that have slept so long because of psychological “garbage”.

In all these years I have “saved” at least 1,000 people, all over the world. The mare from Kovač is usually barefoot or she runs much slower because you are alone in the problem and then you see no solution. Well, in this case I could say as an excuse that I did not find a psychotherapist who was good enough for me.

When I think back to my childhood, I remember that I was “ashamed” of some things, namely that I became interested in space very quickly, so that my first books from the library were about the universe.

So I always made sure that nobody saw which books I secretly borrowed and read. In no case I found a conversation partner, I was 9 years old. In the same year I also started dancing in a dance group. At the age of ten I started to write songs in secret. I was different, I felt that everything I did was not acceptable for the environment I lived in, in the suburbs of Ptuj. So I distanced myself from society and locked myself into my world where I was creatively active.

I had my own laboratory where I made “soaps”. I wrote stories and songs. I had all the walls plastered with pictures of planets and stars. At the same time, there was alcohol in the family circle and the resulting violence, so that I completely isolated myself from this world. I began to live in a world of my own. Only in high school did I realize that the environment in which I lived had become too narrow for me. But I still remained in my hometown.

Why do I write about childhood when I want to answer the question: “Why do not I want to go back to Slovenia? I have to start with the cause, which in many cases lies in childhood. So the first step is always important; why do not you want something today.

I studied in neighboring Maribor, where I went every day from Ptuj. Then I got my first job in my home town, where I opened a shop. I married a local woman and we stayed in our hometown. With all the steps I took, I would be dissatisfied. I knew all this, I felt it, but I did not have the strength to overcome it. Although I was already working as a psychotherapist at that time. Until one day at the age of 30 I collapsed, I just could not breathe, I literally started to “vomit” wherever I had a bad feeling. I looked for a personal fitness trainer, started doing different energy therapies… and so I slowly gathered enough courage to leave Ptuj at the age of
33 and finally leave Ptuj. But obviously not far enough, because I was still dissatisfied with the acceptance of the environment, I just did not feel satisfied, so I started to look for new challenges and on recommendation I ran for president of Olympic Committee of Slovenia. At that time I was not aware of it, but I fell into a circle that had been operating with the same cast for almost 40 years, and I was in that circle as an intruder. When I looked at things from a distance, I basically saw that it was a strongly connected “community” or, as it is called in modern terms, a “lobby”. At that moment I thought of lobbies as follows:

»Sports lobbies or interest groups were not created intentionally, or are they professional groups, but are exclusively people for whom this is the only meaning of life! I can say this after three years of intensive work. in the national industry association and through their professional eyes.

Fill out the form bellow to get the free e-book

Each association was founded on the basis of a few interests, founded by up-and-coming boys to have fun, enjoy and develop at the same time at these gatherings. At some point, however, when they met this need on their part, some withdrew from these associations because they had higher goals. Or in other words. If we do not put our personal goal in life first, we will never be satisfied, but we will always look for meaning in our work, in our hobbies, in other things. And so the boys, who after decades had the only meaning of life in the conviviality through sport, are still active members of these associations, which is their only stimulus for life. And these guys basically represent Sports Lobby.

The lobbies in sport mentioned above are not primarily about money, but about “food” that fills their ego (to put it bluntly). These lobbies usually have no or no important function, if at all. However, with their direct comments they have a very strong influence on those who lead and decide. Today we call these lobby groups “uncles from the background”. In other words, they are elderly people who enjoy a reputation in an association that they once founded themselves. However, human psychology works in such a way that someone who has been around for a long time knows everything, even if he has essentially not moved for 30 years and the whole technique and method of sport has, according to his way of thinking, moved far into the future.

And every sports federation has such a club of “uncles from the background” who have their table in the club bar and from there they manage the daily and
strategic policy of this sport. Basically they do not even think badly, they just comment, they just have fun, that they do not have a long time. However, people like coaches, functionaries who only occasionally come near them and listen to their debates or even talk to them, feel they know exactly what to do and, with a guilty conscience, hurry immediately to pass on the information (just because their self-esteem is low and they have no goal or identity of their own). However, since there is always distortion and misunderstanding in the transmission of information, the information passed on by “uncles in the background”, both for fun via one of the couriers to the Presidency or to the crowd, can cause immense discord and material damage.

To give an example from personal experience: As president of the national federation, I had to provide additional funds to close the season, so I took out a loan with a bank where I mortgaged my assets, partly the company, because “uncles in the background” said that I was definitely doing something wrong; the other authorities blocked the union’s work to check these rumors. Because the trade union was blocked, there was also a blockade of my business accounts, which eventually led to the company being on the verge of collapse, I had to lay off 12 employees, endangering 12 families, I lost confidence in banks, business partners and finally in the public (the company was ranked 121st among the fastest growing companies in Slovenia, on the gazelle scale for 2012). And this only because the “uncles in the background” suspected something. Thus, an insignificant beer debate to shorten the afternoons can completely ruin the lives of some people, like the story of a butterfly that swings its wings in Africa and causes a hurricane in Central America…

So the uncles in the background are really a harmless gang, who only for a short time. But the problem is the lack of self-confidence and immaturity of the others who move around them. Who do not know what is true and what is not. So who is to blame, the uncles or the boys around them? Basically one and the other. If I make a comparison with a vegetable garden and these boys are a young lettuce that needs to grow… …but if the garden is full of weeds, it will never grow into a lush lettuce, but will always remain dwarfish and tasteless. Therefore, these weeds must first be removed so that the lettuce can grow normally. The same should also apply to sports associations. It would be necessary to keep a safe distance from the “uncles in the background”, and we should have the function of wise men where we would be advised first and foremost. Today’s young functionaries should primarily build on self-confidence, on their real self image, so that they can decide their own fate and the reorientation of sports associations. They themselves, however, were so stable that they would take the opinion of the wise men only as a guide in decision-making, but not as the absolute truth.

As I was very close to winning my election campaign at that moment, I began to receive warnings from all quarters, criminal charges, false announcements in the media, business interruptions… only to never think about trying to get back in their circle. Maybe I can describe a case that occurred the day before the election for president of the OKS. The sports faculty UM celebrated its 50th anniversary at Ljubljana Castle, where both candidates were present. It looked as if I was at one end and he at the other end of the hall. I stood alone and everyone around him. A quarter of an hour later, the President of the Republic came to me and congratulated me on my courageous act. I can say that this is a lobby that the top echelons of the country fear, and I was treated and “punished” accordingly.

As I was already living partly in Belgrade at that time and enrolled for a doctoral thesis at Crisis Management, I moved to Belgrade and from there later to North America, South America, United Arab Emirates and finally to Switzerland. My starting point was still Belgrade.

Two years ago I returned to Slovenia with the intention of settling all the outstanding issues that remained from that time. Of course, this was almost
impossible, because I also wanted to redesign the business environment here. It was a rejection based on what was written on the Internet ten years ago and never checked. I had to prove for each business individually what was true and what was not, and some simply said they were afraid of getting into some kind of media affair. And so I decided to go back abroad. I can no longer imagine life in Slovenia.Unless current politics and the situation turn everything upside down.

So if I do a self-analysis now!

Apparently the fear was born very early and only grew or reached its peak at the age of 35 when she ran for the office of OKS. I could say that my feelings or my way of life in fear have already been “instilled” by my parents. Apparently they lived in fear too, and I simply took this way of life upon myself. But I developed my potential deep inside of me. Just as I developed all my potential abroad.

I did my doctorate at Leadership Psychology.
I am an assistant professor of Public Management at United Nations University for peace.
I have written 114 books on leadership, relationships and poetry. The books have been translated into 11 languages.
I founded the new scientific science of dynamics (in the process of adoption).
Currently I am in the process of being accepted as a full member of Royal Academy of Sciences and Arts of Serbia.
I have helped several successful companies and entrepreneurs to the top of the world.

I have listed only a few facts about what I could give to Slovenia and help it to become a world leader. But because of the lobbies that I wanted to change, I am of course no longer welcome here. After all, many people have used this for completely different stories, that they have cleared their name or profited from it or even made sacrifices…

So when I look for those who are leaving Slovenia or want to return to Slovenia, or give them advice. Slovenia is a very beautiful country to live in. Just do not go into public life and do not earn money outside. Do not push into different circles. This way you will remain unbiased. Despite all my knowledge I still have to fight with this fear. However, it is true that as soon as you start talking about these things, the purification process begins. So this period of selfisolation was designed to… to cleanse myself of all fears and perhaps one day visit Slovenia.

Thank you for your attention.

Author of the article: Milan Krajnc pedagogue, entrepreneur & crisis manager I teach you to look “at yourself” as a third person. For more information or an introductory meeting, write to me at official@milankrajnc.com

Personal

When life changes, what’s next?

How do you move forward when life changes?

Slovenian people, I hope you are as well as possible in this situation.

How to move forward?

Instead of fixating on problems, shift your focus to solutions.

Fill out the form bellow to get the free e-book

Dynamic Leadership model

Overcome the fear of job interview

Overcome the Fear of Job Interviews

Have you ever felt nervous before a job interview and desperately searched for ways to boost your confidence?

Are you preparing for a job interview?

Fill out the form bellow to get the free e-book

Dynamic Leadership model

Work-Life Balance

Overcome Monotonous Routines and Cultivate a Strong Work-Life Balance!

Do you often find yourself struggling to maintain a healthy balance between work and personal life?

DISCOVER THE SECRETS OF A HEALTHY WORK-LIFE BALANCE

Fill out the form bellow to get the free e-book

Dynamic Leadership model

Learn to say – NO to others and YES to yourself!

I HAVE LEARNED TO SAY - NO!

Fill out the form bellow to get the free e-book

Dynamic Leadership model

Why I do not want to go back to Slovenia!

Fill out the form bellow to get the free e-book

Dynamic Leadership model

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