Milan Krajnc day
CategoriesLatest Latest posts Personal breakthrough Power Thoughts tips & tricks

How clear to see what you want to achieve!

Exercises

FOCUS ON A POSITIVE DAY

At the start of each day, you have a choice, of what you want to achieve in the day. To be positive and optimistic or negative and pessimistic?

Do you know that having a positive focus is different from positive thinking?

Have you ever practiced focusing? Have you mentally, mentally prepared yourself for the day ahead of you?

No?

Then it is high time you did because this will help you to cope with the minor crises of the day, but without losing your focus on what you want to achieve in the day. This kind of visualization process is used by many people including politicians, sportsmen, public figures, etc.

When you choose to visualize, you are getting closer to your goal. And when you arrive at your destination, you will feel that you have already experienced it.

When you shift focus, your perspective changes.

Be clear about what you want!

 

Milan Krajnc growth

EXERCISES: FOCUS ON A POSITIVE DAY

Here are four exercises I recommend you start doing – tomorrow morning.

MORNING FOCUS

In the morning, when you get up, take 5 minutes. Sit quietly. Imagine the events, the commitments of the day ahead.

Break the habit of checking your phone in the morning by replacing it with a new habit: visualizing the day.

Write down what you want to achieve that day and imagine yourself reaching it.

HAVE A MEETING WITH YOURSELF

Every morning, ask yourself how you want to feel at the end of the day. If it doesn’t feel like that at the end of the day, have a meeting with yourself.

At the meeting, analyze the whole day and see which activities have prevented you from doing so. This means that these activities are taking your energy. Start changing or removing them.

With this exercise, you are focused for just one day. Be aware of the beginning and the end of the day. In this way, you actively start the day and consciously end it. You start to live for each day individually.

REPEAT POSITIVE AFFIRMATIONS

Repeat them before going to bed, in the morning when you wake up, during your commute to work, or in a moment of anxiety or stress.

Write one or more of them on a piece of paper and stick it on your mirror, fridge, wallet, phone, etc.

Let positive affirmations accompany you through your daily life. Over time, they will train your subconscious to believe that these statements are true. So instead of turning to negative thinking, you will automatically start to turn back to positive statements.

EXPRESS GRATITUDE

Write down everything you are grateful for. If you don’t want to write, you can say these things out loud or at least in your mind to start with.

You can start with basic expressions of gratitude for your home, family, and job, then build up to being grateful for everything.

Fill out the form bellow to get the free e-book

 

 

Avtor - Milan Krajnc

Author of the article: pedagogue, entrepreneur & crisis manager and Tina Orter.

For more information or an introductory meeting, write to me at official@milankrajnc.com

CategoriesBusiness success Education Latest Personal breakthrough

NEW: Educational programs for companies and individuals

NEW among EDUCATIONAL PROGRAMS:

7-day program THE WAY TO THE TOP and 10-day program: ESTABLISHING INNER PEACE.

https://www.charmingslovenia.com/en/workshop.html

7-day PROGRAM GENERAL: THE WAY TO THE TOP 

Level 1: WHO AM I?

Have you ever wondered who you are? What is your purpose? Why are you the way you are? Why did something happen to you? Why do keep repeating certain patterns?

The period that follows will be especially emotionally exhausting, as memories that you suppressed deep inside will come back.

Memories of bad decisions, mistakes, and everything that has ever hurt you but you have forgotten about.

Outgrow bad patterns… and take yourself and, as a result, your business journey, company – to the top!

Book your flight to the top on 1/1/22: BOOK HERE

Due to the individual approach, the number of participants is limited to 16 people.
Price: €4480

The 10-day program takes you on the path of personal transformation and growth.

You will believe in yourself again and find your meaning.

Have you ever taken time for yourself that was not spent on watching your favorite show, drinking beer, or having coffee with your friends – truly for yourself?

Are you able to remain calm in stressful situations, or do you become agitated over trivial matters?

Are you content and happy where you are, or does something inside you tell you that you can do more and deserve more self-love?

Step one: WORK ON YOUR BODY

Personal transformation is an emotionally taxing process, so the body must be strong enough to withstand these efforts. What foods do your brain and body require to help you cope with stress? Which and how strenuous sports activities will reawaken your desire to pursue your dreams?

Step Two: INTELLECT

Do you ever feel exhausted or as if you’ve run out of ideas? Do you have the feeling that your brain is drowsy or tired from constantly dealing with problems? In the workshop, I will teach you what type of message the brain requires to restore balance.

Step Three: EMOTIONS

Are you frequently stressed? Are you constantly irritable and angry at yourself and others? I teach you to begin exploring where you can find your areas of relaxation and playfulness. In a nutshell, I want you to enjoy life again.

Step Four: SOUL

How to calm down? How can you accept reality? How can you be able to concentrate on your thoughts? I will show you how to make time for yourself amid your hectic schedules.

After finishing the workshop, you will have established a balance, but this does not mean the process is finished; you must now live according to it.

Reserve YOUR UNIQUE PLACE in the embrace of NATURE until 14.11.22 on this link.

Due to the individual approach, the number of participants is limited to 16 people.

Price: €6,400

WHERE?


Forest resort expects you by lake Blaguš. Discover a story where under the trees a unique piece of architecture is placed, which will give you a feeling, that you have awoken in a fairytale.

Step onto the terrace of your temporary home and under you, bare feet feel the gentle forest fern. Comfortably situated in the shadows of the trees, where one can only be awakened from dreams by the endless blue of a glistening lake.

Fill your lungs with oxygen, that is tirelessly produced by the surrounding forest.

Every morning, a breakfast of fresh, organic, locally sourced products will await you.

The glass and wooden houses offer privacy and intimacy, they are located a step away from the lake and each has its own terrace with a view.

Made from natural materials carefully placed under tree branches and ready for you to discover the biggest gift – nature.

Equipment: double bed, armchair, heating, WiFi, and hammock.

7-level GENERAL PROGRAM: THE WAY TO THE TOP

Each level has its own meaning and purpose, to create a seven-digit positive code of life, if one is missing, the code does not work.

Various tools are included in the program, from transactional analysis, which explains the development and structure of personality, to Theta Healing, Feng Shui, Neurolinguistic programming, etc.

Dates will be in autumn, winter, and spring.

More about the content of the program: HERE

Fill out the form bellow to get the free e-book

 

 

Avtor - Milan Krajnc

Author of the article: pedagogue, entrepreneur & crisis manager and Tina Orter.

For more information or an introductory meeting, write to me at official@milankrajnc.com

emotional - vampires
CategoriesLatest Latest posts Personal breakthrough

Say NO To Emotional Vampires!

TIPS

HOW CAN YOU DEFEND YOURSELF AGAINST EMOTIONAL VAMPIRES?

Emotional vampires are those who drain our energy and seek us out to recharge! Are they performing flawlessly? Are they doing it perfectly?
YES!

But only as much as we let them.

People can sap your energy for a variety of reasons.

They could be narcissists who require constant attention and adoration. Or, they may be overly dramatic, negative, or constantly complain. Perhaps they are toxically positive and are living a lie in order to survive.

Is your boss or supervisor an emotional vampire?

That’s him if you’ve noticed him constantly seeking attention and making you feel unappreciated.

We recommend that you first try to figure out why it does this. Is it jeopardized by your success?

Solution: Asking for his assistance will tickle his ego.

emotional vampire HOW CAN YOU DEFEND YOURSELF AGAINST EMOTIONAL VAMPIRES?

Concentrate on what you have control over. It is your reaction to these circumstances.

 
Regardless of the scenario at work or at home, if you are dealing with an emotional vampire, you can manage them and protect your energy.How?
 
Here are some tips to help you cope with them.

Tips

1. If you are insecure or vulnerable, avoid them.
NEVER deal with or interact with an emotional vampire unless you are completely relaxed. Avoid people who are constantly spreading negative energy and attempting to transfer it to you as much as possible. This may appear cold and insensitive to you, particularly if the energy vampire is someone close to you, but it is the only option. Remain calm and do not react.

2. Learn to set boundaries!
Set boundaries for them to reduce their negative impact on you.

3. Reestablish emotional control.
In your mind, reframe situations. Do you really want to be the person who caters to everyone in every situation? And only gets stress and physical and emotional exhaustion in return?

4. Time management that works
Make time for others while also making time for yourself.

5. Collect your battles with care.
Arguing with others, particularly those who hold strong beliefs, will only waste your time and energy.

6. Avoid making too much eye contact.
This is a clear indication that you are not addicted to their attraction or interested in their emotionally addictive conversation.

emotional vampire

7. Simply listen and do not speak.
Do not take part in the discussion. Remember that energy vampires crave attention; elicit a response from others. Maintain your cool and ignore any negative comments.

8. Leave
Nobody can make you be around them. Surround yourself with positive, happy people!

9. Don’t show any emotion.
Emotional vampires crave attention and approval. You are not responsible for the happiness of others.

10. Maintain a positive attitude.
Be so upbeat that nothing can shake you. You meditate. Eat healthily, exercise regularly, and spend time with people who don’t drain others’ energy because they have plenty of their own.

11. Say positive affirmations several times.
Visualize. “I am a strong, positive, and good person,” for example. Consider yourself to be shielded by an invisible shield of positive energy, through which negativity always bounces and cannot reach you.

Fill out the form bellow to get the free e-book

 

 

Avtor - Milan Krajnc

Author of the article: pedagogue, entrepreneur & crisis manager and Tina Orter.

For more information or an introductory meeting, write to me at official@milankrajnc.com

learn-to-say-no-to-others-and-to-yourself -YOURSELF
CategoriesGoals Latest Latest posts Personal Personal breakthrough

Learn to say – NO to others and YES to yourself!

I HAVE LEARNED TO SAY - NO!

Learn to say – NO to others and YES to yourself!

I realized that I don’t feel good if I give everyone everything they want just to please them or gain business.

In other words, now I feel free because I have life in my hands again.  I breathe without feeling weighed down.

Now I say NO without fear of what others might think. I walk away from situations that make me uncomfortable and disagree with things that conflict with my beliefs or don’t interest me.

Now I know that my time is important. Because my energy is important. I am important!

I should never waste time on things that do not bring me a sense of peace and joy. I should never feel like I have no choice, because there is always a choice. There are always alternatives.

I’ll make my own decision. I’m going to follow my heart. I will pay attention to my sixth sense. I will make mistakes and will be able to learn from them.

Without a doubt, it’s true – it’s hard to say – NO.

That’s a lot better than pretending I’m fine! That I am doing everything exactly the way others want it. And that at the same time suffering within me and screaming in the silence from the stress.

learn-to-say-no-to-others-and-to-yourself 
BOUNDARIES ARE CONNECTED WITH THE ABILITY TO SAY NO!

Where are your boundaries?

Do you have them? Are you always available to everyone at any time, only to yourself – not?

You have to learn to say NO and it’s not easy. Although it sounds easy.  In truth – it isn’t.

NO – it’s a really short word, it only has two letters, but they have a lot of power.

Saying no is not a bad thing. You are not insulting others by doing so. You are simply exercising your will and right to say NO.

Learn how to say NO!

Saying NO does not mean you are selfish, but that you love yourself. This means that the question asked, the action, does not correspond to your beliefs, or something simply does not suit you at that moment.

Say NO to people spreading negativity. Say NO to those who laugh at your dreams. Say NO to hypocrites. To those who evoke strange feelings in you. You can’t be there for all. Get to know your priorities. Know your goals. And say NO to everyone else.

learn-to-say-no-to-others-and-to-yourself

Learning to say NO in personal or business life! Is one of the best things you can do for yourself, but it seems extremely difficult to many. Why? Because they want to please and to be liked.

When you set boundaries, you will see many reasons why they are the way to the secret to success – to happiness – to peace of mind.

Say NO to anything that limits you, puts you in a bad mood, causes you pain, or those actions that make you sad, and say a big – YES – to yourself.

You know what – I’m free and I’ve spread my wings like an eagle. I am what I am. Happy, without the invisible armor of the surroundings.

Shake off the expectations of others – spread your wings and fly!



business-consulting-companies-reorganization

We operate in the fields of business (family businesses, cooperatives, crisis management), consulting, lectures, workshops, mentoring, business or personal coaching, we mediate in the search for investors, we perform profiling and psychotherapy of the management team and all employees in companies, institutions …

For additional information, we are at your disposal: official@milankrajnc.com

Fill out the form bellow to get the free e-book

 

 

Avtor - Milan Krajnc

Author of the article: pedagogue, entrepreneur & crisis manager and Tina Orter.

For more information or an introductory meeting, write to me at official@milankrajnc.com

Are you happy?
CategoriesGoals Latest Latest posts Personal breakthrough

Are you happy? Happiness is part of who you are!

Are you happy?

Am I happy?

I’ve been looking for an answer to this question for a long time! But I couldn’t find him.

One day, when I was driving from Slovenia to Monaco, where I went years ago because I was convinced that the happiest people lived there.

I was surrounded by famous and successful people the moment I realized this. I smiled to myself as they asked me, “What is happiness?”

I’m happy. What about you? Are you happy? 

Are you happy
And after I published a detailed plan for everyone on how to be happy on my blog, I started receiving invitations to India’s conferences!
 

They were curious as to what it meant to be happy. In a way, I was amazed by that, because the whole world travels to India to find happiness.

But I quickly realized that we always think our neighbors are superior, when in fact, they are on the same page as us.

This is how the book Successful We, Happy We came to be, which has been translated into many languages, but most people still don’t understand it.

They expect a recipe in 3 steps, but it never goes all that fast.

Self-centeredness is essential for happiness, because who knows what is best for us better than ourselves?

Being happy is a conscious choice. That is why we must prepare thoroughly for such a decision.

When you are content, your path in life or business is only a step away. Don’t be put off by the obstacles on the way there. Have faith in yourself.

Consider your life and business in a new light.

Change the patterns that are holding you back and give yourself permission to dream. Really dream!

Then you will slowly become happy.

If you need help finding this path, we can help you find it through the DMV process and our many years of experience in the field of psychotherapy and crisis management.

This will make climbing the steep and sometimes endlessly winding, broken, and difficult stairs to happiness easier.

Thank you for your confidence! Be joyful!

 

Be happy.

We operate in the fields of business (family businesses, cooperatives, crisis management), consulting, lectures, workshops, mentoring, business or personal coaching, we mediate in the search for investors, we perform profiling and psychotherapy of the management team and all employees in companies, institutions …

For additional information, we are at your disposal: official@milankrajnc.com

Fill out the form bellow to get the free e-book

 

 

Avtor - Milan Krajnc

Author of the article: pedagogue, entrepreneur & crisis manager and Tina Orter.

For more information or an introductory meeting, write to me at official@milankrajnc.com

Sculptor of his thoughts - Milan Krajnc
CategoriesPersonal breakthrough

Sculptor, his personalities

Exactly thirteen years ago I got tired of busy life, or the time came when I was almost suffocating in a well-established civil service that usually allowed a lot of creativity with young people in school, and I also had extra jobs in the media. There was a guaranteed income, lots of free time, but I felt like my heart was dying. Then I stopped looking down and feeling sorry for myself, but I stepped on the highest peak, closed my eyes and went down… I still fly today, after 13 years, completely free in my empire.

When I decided on an independent business path, I did not follow the crowd, but looked for an empty place, just like I practiced when I was dancing, you always had to look for an empty place on stage to be seen by the commission, it’s the same in business, if you want to be first, you have to find an empty place or… you have to be where nobody is. So until recently I was dealing with Crisis Management, although there was no crisis, and when the “crisis” came up, I started dealing with successes. Namely, that I stay true to my principles, that I never want to follow, that I do not want to be guided, that I just want to be the first and only one.

It is indeed written in my heart, and as I free myself from it, I feel trapped. Since I got to know myself in all these years through the shop and the mirror that was my environment, I was a sculptor of my own personality. I have seen that I had to hit the rock hard many times to get the desired shape. I saw that everything can be changed, only the basic material, not the material from which we carve our personality.

O meni - Milan Krajnc

We humans are basically the way we are born and our nature does not change for the rest of our lives. All we can do is to bring ourselves into the desired shape with our own hands, build our own properties, shape matter, but we cannot change its composition.

I have often heard it said that I am a dreamer who wants to change the world. And I have always taken that as a great compliment, and I was very proud of all these statements. And today, after standing on the 13th floor of my office for 13 years with an open view of the world and a company at the center of the world that will literally save the world, I am immensely grateful to everyone for the words of encouragement that I have followed and my dreams have come true.

The matter with which we are born is our dreams, which no one can take away from us, and if we believe in them without hesitation and at the same pace at which we walk the earth, the matter from the dreams will also come true.
And dreams only come alive when we make friends with the world we live in and realize that we can continue to build from here.

They say 13 is an unlucky number, and everyone runs away from it… …it’s the same as I described the dance contest earlier… 13 has positive power, but this power is hidden behind stories with negative content, so that 13 can keep its power. And when you are mature enough, all these secrets will be revealed to you.

All of you who believe in yourselves, do not look at your surroundings, but spread your wings, no matter what the situation is at any given time, do exactly what your heart desires. All the cradles that were built to protect the ego will fall; and the pain you will feel is just nostalgia, like a bad smell that quickly disappears.

Follow your heart and you will walk forever on the sunny side of your life.

Avtor - Milan Krajnc
Author of the article: Milan Krajnc, pedagogue, entrepreneur & crisis manager I teach you to look “at yourself” as a third person. For more information or an introductory meeting, write to me at official@milankrajnc.com

Fill out the form bellow to get the free e-book

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